Choosing to forgive someone doesn’t mean that what happened to you is okay. It means you are evicting an unwelcome tenant (pain) from your life.
Grow on the Go
We all have choices to make when we get hurt and while forgiveness isn’t the most intuitive choice, it is the only when that helps us reclaim our power and dignity.
When life takes a bad turn we often ask God, why? But if we know what kind of a God He is, that He is compassionate, committed and in control, we don’t really need to...
There are really only three or four ways we can manage our emotions and most of them are destructive. Kevann and I look these and talk about their consequences.
Kevann is back with a new last name! Together we explore why certain people or experiences trigger disproportionately strong emotions in us. Our emotions are like an...
Kevann’s experience in the wrestling ring (of all places) acts as a springboard to discuss Paul’s teachings about how we handle our daily run-ins with Satan and his...
Everybody is influenced by somebody. Parents, teachers, and celebrities can be a wonderful example or a terrible warning.
Kevann and Donna talk about the humanity of Jesus and how it is truly amazing that in his 33-year lifespan, Jesus never once played the God-card.
Reflect on our use of social media and realize why we are so much more valuable than the total of our “likes” we get each day.
Unpack some recent research about technology’s effect on our Emotional Intelligence and learn ways we can grow our empathy muscles.