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Recent studies have shown that a proper sleep environment is essential for quality sleep, helping to soothe all of your body’s senses and easing you into sleep. So how do we go about doing that? You may not like it, but a clean room could lead to a better night’s sleep. This simple task may be tedious, but these Hugs From Heaven will show the benefit.

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Moira Brown

With over 40 years of broadcast experience, Moira is known and loved across Canada. Best known for her work on 100 Huntley Street, Moira now offers daily encouragement with her Faith Strong Today podcast Hugs From Heaven, sharing her life experiences and interests in her warm, show-and-tell style.

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