This week’s episode is all about movement as Mike and Diane discuss their recent vacation, moving forward in some new ventures, and what has been happening at the Pinball Foundation. They also talk about some inspiring people who are moving others, including Canadian tennis...
Learning to support a friend or family member through a tough time can be a sensitive thing to navigate. On this podcast, Mike and Diane discuss the value of being there for others, taking time to listen, and having patience when helping. They also talk about the difference between...
Mike and Diane chat about their recent weekend at the Rogers Cup and visit with their friends before reconnecting with The Sweet Spot. They discuss the things that make us happy and how we respond when things happen that take us out of that happiness. Learn why we should respond...
Football Hall of Famer Derrell “Mookie” Mitchell and his wife Gail join Mike and Diane in The Sweet Spot to talk about their friendship, teaching youth, and the idea of excellence. This is a great conversation filled with love and laughter, discussing ways to lift others using...
The Sweet Spot becomes even sweeter as Mike and Diane welcome their three daughters to the podcast for the first time. Rachel, Raven, and Rylie chat with their parents about music and lyrics, fashion and expression, the pressures of being a young woman today, and what it is like growing...
From the sweet to the spicy to the pop, Mike and Diane talk about the best thing in life, politics, and pop culture on this podcast. They discuss the important things in life, how to navigate politics with grace and character, and touch a little bit on the influence of pop culture in...
Motivational speaker Nicolle Coco Veira joins the podcast to share her story and talk about her son Jordon’s legacy with Mike and Diane. Jordon “JV” Veira was a poet and social entrepreneur who recently passed away following an asthma attack, but whose contributions and...
Summer is here and with it comes the desire to get into shape. Mike and Diane chat about working on that fitness in this episode of the podcast. They talk about cutting back sugar and drinking more water, struggling to get to the gym, and why we need to be active mentally and spiritually...
This week, Mike and Diane chat about missing the mark as Christians and why that often leads to criticism and judgement from others about faith and religion. They discuss why acceptance is so important and how we should always lead with love to truly find The Sweet Spot. Plus...
After a nice Father’s Day, Mike and Diane reflect on their own Dads and share what they meant to their own lives today. They also talk about the role of fatherhood, single parenting, and how we should continue to build bridges not fences when it comes to our parenting community.
Communication is key to finding The Sweet Spot and this week Mike has some questions for Diane about passions and goals. Diane has a few of her own about feeling unqualified in your interests and calling. It’s a podcast all about using your time wisely and embracing life like a warm...
Mike and Diane celebrate their 27th wedding anniversary by laying it all out on the line in this podcast. Every year, they give themselves an “anniversary report card” by rating different areas of their marriage, looking at the things they’ve got right, and discussing...
The Clemons chat about personal routines and goals, prepping for the Victory Charity Ball fundraiser, and philanthropist Robert Smith’s recent inspiring charitable donation. They also talk about how one goes about finding a charity or cause to give to because, as Winston Churchill...
Can we increase our happiness? After experiencing a truly joyful moment, Mike and Diane chat about the “happiness baseline” and things we can do to help increase it. They also talk about how words matter and why we should be intentional with how we use them.
Mike and Diane talk about something their daughter said and how it changed their perspective. They also discuss the book “7 Habits of Highly Effective People” by Stephen R. Covey and how each of those habits can help us learn and grow towards The Sweet Spot.
With all the recent playoff excitement, Mike and Diane ask the question: “what are the Game 7’s of your life?” They share some of their own experiences and how those victories and defeats help define who they are. You’ll also hear some of their reflections on...
Not a clever name, Mike and Diane bring those three topics to the table in this episode of The Sweet Spot. They talk about the importance of good friendships and reconnecting with those you might have lost touch with. Then they discuss Tiger Woods’ recent comeback, his redemption...
After a few weeks apart doing separate interview shows, Mike and Diane are back together in The Sweet Spot! They talk what they learned from guests Andrea Donsky and Jeff Adams before diving into their main topic this week. With so much hardship and turmoil going on in the world, the...
Giving in any measure is a beautiful thing, but how can we reach those who need it most? This week, Pinball speaks with Jeff Adams of Samaritan’s Purse Canada about humanitarian aid. They talk about the planning and processes involved with crisis response, the importance of...
This week, Diane chats with nutritionist Andrea Donsky. She is the founder of Naturally Savvy (an incredible resource for healthy living), as well as an international TV health expert and best-selling author. Diane and Andrea dive into women’s health and discuss ways women of all...
Mike and Diane dive into some deep topics before bringing it all back to The Sweet Spot. They talk about morning routine, the controversy involving Empire actor Jussie Smollett, and a tense situation Diane found herself in at the airport on a recent trip.
Diane admits a secret about the uniquely Canadian term “double-double,” while Mike grapples with giving relationship advice to a friend. They also explore the “success to significance to insignificance” philosophy and the right way to say “no” when you...
From the aesthetic to the internal to places in the world, Mike and Diane discuss the concept of beauty and what it means to them. They then share some of their most embarrassing moments and why we should always look for the truth in critism first.
Mike and Diane answer a listener question about their “war wall” before unpacking Rachel McKenna’s recent Tweets about her husband, NHL goaltender Mike McKenna, being traded. They offer an inside perspective on how an athlete’s life impacts the family and why we...
Would you rather have unlimited money or unlimited time? Mike and Diane compare presents and presence in this podcast, discussing the value of time and how they want to invest in it wisely. They also talk about their “war wall”, a to-do list that helps them set and prioritize...
How many of us actually keep our New Year’s resolution? Diane and Pinball kick off 2019 with that “Question of the Week” as they explore goal setting in this episode of The Sweet Spot.
This week on The Sweet Spot, Mike and Diane talk about the real meaning of Christmas before reflecting on their upbringings and some of their favourite memories with their kids.
What happens when The Sweet Spot turns into The Sweet… Not? This week, Mike and Diane share a few stories about good intentions turning into less than ideal situations. Of course, through the bad can come some perspective and hope to build better relationships with each other.
With just a few days until the Christmas with the Clemons event, Mike and Diane talk about the annual kickoff to the Christmas season in their latest podcast. They also discuss moderation during the holidays and propose a special giving challenge to The Sweet Spot listeners.
Back from their recent vacation, Mike and Diane reflect on some of their favourite destinations and the importance of taking the time to reconnect with your spouse. Plus, they answer a listener question from last week’s Putting the Fun Back in Family episode and pose a few of their...